HC
HOD Coaching
About
A Gyms & Fitness provider in Ashburton, Canterbury, HOD Coaching offers personal training sessions. It provides exercise programmes tailored to individual needs and physical capabilities. Instruction is given on the correct use of gym equipment, alongside support for building confidence and achieving fitness goals. Sessions are designed to help individuals develop a balanced routine and overcome gym anxiety, with a focus on consistent progress and personal development.
Opening Hours
monday05:30 – 18:30
tuesday05:30 – 18:30
wednesday05:30 – 18:30
thursday05:30 – 18:30
friday05:30 – 18:30
saturdayClosed
sundayClosed
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At a Glance
- Category
- Gyms & Fitness
- Location
- Ashburton, Canterbury
- Status
- Closed Now
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